Maharishi Patanjali Ashtang Yoga
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In the
present day world, Yoga is being propagated as a combination of physical and
breathing exercises (Asana and Pranayam). But Ashtang Yoga is much more than
that. It is a comprehensive yogic discipline which includes physical, mental
and spiritual aspects. This book mainly deals with Ashtang Yoga founded by
Maharishi Patanjali, the author of Yoga Darsan or Yoga Sutra.