How to Overcome Fear

Fear is one of the deadliest enemies of mankind. After anger, fear too is another one of the most common negative emotions felt by humans. You cannot enjoy your life under the spell of fear. No preaching from books can help you overcome fear except that you will have to reach its root and know its causes. To reach its root you will need to understand both the physiology and psychology associated with it. This book helps you to step-by-step understand the root causes of fear and lead you to eliminate it from your life to enjoy it fully.