normal course of life we just tap a fraction of our total physical and mental
energies. With certain disciplines, however, we can tap our potential to a
great extent. Now realize the amazing strength of your body by practising
martial arts. The book reveals the techniques and secrets involved in Judo and
Karate and helps you to become a performer. By learning them, you can floor any
unarmed (or even armed) adversary and defend yourself.